Sohiong - Fruit Unique to Northeast India

June 12, 2015 0 Comments

Sohiong - Fruit Unique to Northeast India

Sohiong, a Popular Fruit of Meghalaya.

If you have visited Shillong, it is very likely that you would have tasted Sohiong Jam and even bought a bottle to take back home. A tangy, rich purple fruit preserve that is available only once a year.

This is what an ICAR report says about the fruit Sohiong: 

Sohiong (Prunus nepalensis) belongs to the Rosaceae family and is an important indigenous underutilized fruit of the NE region. It has great potential in the region due to its quality, unique colour and flavour. It is found in East Khasi Hills, West Khasi Hills and Jaintia Hills district of Meghalaya and some parts of Manipur state. Fruits are eaten as fresh, while fruit juice and pulp are used for preparation of various processed products like squash, jam, ready-to-serve beverage and wine.

Flowers of Sohiong plant

The picture above is the flowers of Sohiong plant (Image credit)

Zizira is always out to discover unique and underutilized plants, fruits and nuts that grow in the pristine hills of Meghalaya. Our mission is to raise awareness about the agricultural potential of the Northeast region of India and revive family farms in Meghalaya.

Sohiong at market

Here are a few titbits about Sohiong from Team Zizira:

English name: Blackberry

Botanical name: Prunus nepalensis

(Sohiong) Appearance: Rich purple, round berries which grow in bunches

Season: August to October 

Price in the market: Around Rs. 100 a Kilo.

Health Benefits: Leaf acts as a diuretic

Zizira team rating in terms of taste and popularity (10 being the best): 10

Wine made from Sohiong is much like the wine made from grapes and is gaining in popularity.

There are many ways you can enjoy Sohiong fruit. Learn more.

Want to know more about Sohiong? Want to purchase Sohiong Jam? Contact us.

Do you want to share your feedback on the fruit? Add them as comments to this post.

CTA Herbs and Spices

Also in Plants

8 Ways Herbal Tea Benefits your Health
8 Ways Herbal Tea Benefits your Health

December 03, 2020 0 Comments

Teas can be an excellent alternative to your daily sugary and caffeinated beverages while still offering a fantastic taste and a natural boost to your health

Continue Reading

Why Spices and herbs are natural sources of antioxidants
Why Spices and herbs are natural sources of antioxidants

December 03, 2020 0 Comments

Herbs and spices have been used and consumed for more than 2000 years now and have features such as colour, flavour and aroma. They consist of phytochemicals which are the chemicals produced by the plants through the primary or secondary source of metabolism. They play a huge role in the growth of a plant as they protect plants from pathogens. Due to this, they are also used in the preservation of foods and beverages. 

Continue Reading

A warm cup of Turmeric Milk or Haldi Doodh
How Haldi Doodh Keeps Me Healthy Even 2500 Kms Away From Home

September 12, 2020 0 Comments

Your body can get a lot of what it needs from Turmeric. Know how a simple drink - Haldi Doodh - has helped me live a #healthylife over the years.

Continue Reading