Plants and Their Benefits
12 Ordinary Foods For Healthy Eating During Pandemic Times
These simple, down-to-earth, and natural foods below might be just the answer. Furthermore, they might be superfoods that can help you stay healthy, especially during these difficult pandemic times and beyond.
Power Your Immunity and Health With Rynsun Khasi - Rocambole Garlic
Rocambole garlic or Rynsun Khasi is one of the spices that is considered to power your immunity. It has remarkable medicinal benefits for health.
Soh Kwit - Medicinal And Culinary Wild Orange Of Meghalaya
What does our instinct tell us to do when colds engulf and fevers suffocate our bodies? We reach for that familiar Crocin tablet just so to r...
Lesser Known Traditional Teas Of Meghalaya
The people of Meghalaya love drinking tea. Even before the British introduced the tea leaves, tea has been part of the culture for generation...
Shiah Krot: A Forgotten Food Of The Khasis
There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea. -Henry James
Tea is one beverage...
Stinging Nettle: The Shrub That Heals And Feeds
Nettle has rich amounts of phytochemical compounds such as flavonoids, carotenoids, phenols, hydroxyl fatty acids, phenols, lignans and a host of other compounds. These phytochemicals give nettle its properties to cure a variety of diseases.
Lemongrass a Grass for Food, Mood and Healing - Multiple Health Benefits
Lemongrass – Aromatic and Magical
Do you know that almost every plant in the planet has health benefits in some way or the other? By plants, we don...
A Local Ginger plant from Meghalaya – Ing Makhir
From curing several ailments and diseases to the preparation of our favourite Khasi dishes, medicinal herbs hold a special place in the lives of the people in Meghalaya. For years, the locals have relied on herbal remedies, recipes and formulations to cure their ailments, passing them down from generation to generation.
Little Known Facts Of Black Pepper Plant
Black pepper plant is a well-known spice plant that it is widely used for its spicy flavor in seasoning and flavouring cuisines all across the glob...
Why Natural Honey is both a Traditional & Modern Medicine
Honey is taken so much for granted that one forgets its exceptional qualities. You may know that it is used in traditional medicines and home remed...
3 Proven Natural Remedies Using Potentilla Fulgens
Meghalaya is blessed with more than 834 medicinal plants species. The local healers out here have an extensive knowledge of the medicinal plants of...
Long Pepper - A Spice That Is Used As A Spice As Well As In Home Remedies
Long Pepper is a pepper that is used both as a spice as well as a home remedy. Read more about this unique spice from Meghalaya, Northeast India