A warm cup of Turmeric Milk or Haldi Doodh

How Haldi Doodh Keeps Me Healthy Even 2500 Kms Away From Home

Your body can get a lot of what it needs from Turmeric. Know how a simple drink - Haldi Doodh - has helped me live a #healthylife over the years.
Turmeric from Meghalaya and it's uses

How Curcumin Is Best Absorbed? 4 Ways To Eat And Drink Turmeric

Do you know you will miss out on the advantages of turmeric if you do not consume it the right way? Curcumin, the active compound in turmeric, is a powerful bio active agent and natural anti-oxidant. However, it is water-insoluble and has low bioavailability. Hence it is not easily absorbed into the bloodstream. Make the best use of the power of turmeric with these curcumin absorption secrets!
Quick And Easy Turmeric Banana Smoothie Recipe

Quick And Easy Turmeric Banana Smoothie Recipe

Do you want to feel good inside out? With a few fresh ingredients from your kitchen, you can easily whip off your very own healing anti-inflammatory turmeric banana smoothie. Here's a quick & easy turmeric banana smoothie recipe.
Turmeric from Meghalaya

Is Turmeric Good for Inflammation and Pain?

More and more people want to find out whether turmeric helps in reducing inflammation and pain. The answer is yes, with no side effects, the curcum...
Natural Lakadong Turmeric Face Mask For Glowing Skin

Natural Lakadong Turmeric Face Mask For Glowing Skin

We get a lot of people asking us - can you apply Lakadong turmeric for the face? Yes, you can! There are numerous healing powers of Lakadong turmer...
Healing Powers of Turmeric for Health, Beauty and Well-being

Healing Powers of Turmeric for Health, Beauty and Well-being

We all know turmeric as the queen of spice in the kitchen. We use it as a beauty aid to banish blemishes and make our skin glow. Known as a healing...