Plants and Their Benefits
Why Is Black Pepper Good for You?
Yes, let's talk about why is black pepper good for you? Maybe you've been ignoring it just cause it sits on your kitchen countertop and you see it every day. Backed by science it has been known to improve digestion, relieves you off of cold and cough, stimulates your taste bud so that you can enjoy food better...
Quick And Easy Turmeric Banana Smoothie Recipe
Do you want to feel good inside out? With a few fresh ingredients from your kitchen, you can easily whip off your very own healing anti-inflammatory turmeric banana smoothie. Here's a quick & easy turmeric banana smoothie recipe.
5 Easy To Make Bay Leaf Tea Recipes at Home
Bay leaf needs no introduction. It is one of the 'must have' spices in every Indian kitchen and rightfully so. It is in its whole form as well as in the derived oil form is known to have a plethora of health benefits. Bay Leaf tea is one of the prominent beverages that is known to reduce the risk of diabetes, cancer... etc.
Natural Remedies for Daily Use
Use of natural remedies has been prevalent since the olden days. For curing common cold, flu, nausea, acne, stomach ailments, cuts, and bruises to name a few. Most natural remedies are herbs and plants found in every household. You can look around your home and find them. These are not expensive and...
6 Ways How You Can Rejuvenate Mind and Body Towards Healthy Ageing
There’s something phenomenal about the body. Do you know it has an amazing capacity to repair and regenerate itself? Undoing the wrongs you’ve done...
Use Turmeric and Avoid Premature Ageing
Ageing is a natural process but what's bad is premature ageing. Avoid premature ageing and embrace it naturally by using the healing properties of turmeric.
Is Turmeric Good for Inflammation and Pain?
More and more people want to find out whether turmeric helps in reducing inflammation and pain. The answer is yes, with no side effects, the curcum...
Stinging Nettle: The Shrub That Heals And Feeds
Nettle has rich amounts of phytochemical compounds such as flavonoids, carotenoids, phenols, hydroxyl fatty acids, phenols, lignans and a host of other compounds. These phytochemicals give nettle its properties to cure a variety of diseases.
How to Kill Hunger and Maintain Gut Health With Sohphlang
Would you not be curious to know about a delicious root tuber you can eat that will not only kill your hunger but also the creatures inside your tu...
This Wild Root Might Save You From Major Health Problems - Potentilla Fulgens
Potentilla fulgens is one of the thousands of medicinal plants that populate the forests of India. Commonly known as Bajradanti in Hindi, Cinquefoil in English, Dentamanjari in Nepali, and Langning in Khasi (Meghalaya), this medicinal root have been used as cures for diarrhoea, high blood pressure and high blood sugar among many others. Learn more about the 5 amazing medicinal benefits of Potentilla Fulgens and it's traditional uses.
7 Natural Health Benefits of Carica Papaya
Papaya is chock full of vitamins, minerals, enzymes and fibre so beneficial for the body’s metabolism and health. There is vitamin C, Vitamin B (in the form of folic and pantothenic acid), potassium and magnesium. All these help keep our body functions fine-tuned right through the blood, heart, bone marrow, brain and DNA. Read on to know more about the healthful papaya fruit.
Why You Should Care About Healthy Ageing – The Happy Way to Long Health
About 10 years ago, I sat on the patient's stool at my doctor friend's one afternoon. I was in my early fifties then, as I rattled off my litany of woes— creaky joints, achy back, stiff neck. My friend, the Company Doctor, listened with extreme patience to my humdrum story while he timed my pulse and listened to my heart and lungs.