Plants and Their Benefits

8 Health Benefit of “Amla” Indian Gooseberry
Indian Gooseberry belongs to the Euphorbiaceae family. It grows well in the forested and hilly areas of the Indian subcontinent and ripens during t...

6 Remarkable Health Benefits of Quinoa
Quinoa (pronounced ‘keen-wa’) is an ancient grain domesticated by the folks of South America. A pseudocereal, it is highly nutritious.
Quinoa, as ...

Versatile Cinnamon Spice Cultivated Naturally in Meghalaya
The warm aroma of cinnamon spice is what comes to mind when we think of it. Thoughts of delicious treats of cinnamon rolls, pastries, cinnamon brea...

'Joha Rice' the Special Aromatic Rice of Northeast India
Joha rice (Oryza sativa) is a short-grained rice belonging to a distinct class of aromatic rice. Known for its sweet-scented aroma and taste, the r...

How Simple Medicinal Herbs And Spices Can Heal
One Common Medicinal Herb and Nine Common Spices That Help Heal Injuries and Illnesses
Did you know that there is a shrub that grows abundantly in ...

7 Reasons Why Tea Lovers Are Doing it Right!
Here is a guide to drinking tea like the tea lovers. Know the language of tea connoisseurs and explore its benefits, flavor and taste to the fullest!

Sohdanei – Garcinia pedunculata - Does it Help in Weight Loss?
Zizira explorers have been hearing a buzz about Sohdanei – that it is used for curing many an ailment and could also help people shed weight! We de...

Long Pepper - A Spice That Is Used As A Spice As Well As In Home Remedies
Long Pepper is a pepper that is used both as a spice as well as a home remedy. Read more about this unique spice from Meghalaya, Northeast India

Explore the Medicinal Benefits of Ginger
Ginger is renowned for its taste elevating properties and is almost a ‘must have’ in Asian cooking. Its use is so common that at times one tends to...

Do You Know Sohiong, A Cherry To Die For?
Heard about a Cherry-like fruit of Meghalaya? Dark, globular, the size of a marble, with a unique taste? And, it has an exotic name –Sohiong! Curio...

Benefits of Turmeric: The Miracle Spice for a Healthy You
Benefits of Turmeric Has a Long History
In a study conducted in 2013, it was found that turmeric is just as effective as well as a safer alternativ...

Exploring the Potential of Hydrosol
As its name suggests – it is water based and is collected during the process of steam and hydro-distillation. Zizira explorers have been experimenting with extracting essential oils through a mini hydro distillation unit that Zizira owns