Plants and Their Benefits

Your body can get a lot of what it needs from Turmeric. Know how a simple drink - Haldi Doodh - has helped me live a #healthylife over the years.

Do you know you will miss out on the advantages of turmeric if you do not consume it the right way? Curcumin, the active compound in turmeric, is a powerful bio active agent and natural anti-oxidant. However, it is water-insoluble and has low bioavailability. Hence it is not easily absorbed into the bloodstream. Make the best use of the power of turmeric with these curcumin absorption secrets!

Do you want to feel good inside out? With a few fresh ingredients from your kitchen, you can easily whip off your very own healing anti-inflammatory turmeric banana smoothie. Here's a quick & easy turmeric banana smoothie recipe.

More and more people want to find out whether turmeric helps in reducing inflammation and pain. The answer is yes, with no side effects, the curcum...

Turmeric tea is a favored and trendy beverage throughout many parts of Asia. Primarily, due to its health benefits and high curcumin content of tur...

Remember the Sunday brunch when your mother whipped up something so simple, yet so delicious? Brings back nostalgia? This recipe is just the soluti...