Zizira Presents

Ju's Kitchen

A recipe you must try

Perilla Papaya Salad – Jhur Khleh


  • 1 Cup of perilla seeds
  • ½ teaspoon of salt
  • 1 whole radish / ½ of a Fresh Papaya Fruit
  • 2 onions
  • ¼ Cup of Lemon juice
  • 2 pieces of green chillies (if you prefer some spiciness)


  • Cut the radish/fresh papaya, onions and chilies into thin slices, and keep aside.
  • Then, roast and grind perilla seeds.
  • In a bowl, add all the ingredients together and mixed them well
  • Add lemon juice and salt to taste
  • Usually, the best way is to mix it up with your hand 😁

Make this recipe yourself

Perillia a favourite ingredient in Khasi homes


A place where tasty recipes meets healthy living, Ju’s Kitchen is the place for all things food. 

Ju’s Kitchen is a space where every day ingredients take the forefront, and exciting recipes are born. From local favourites to fresh new ideas, Ju’s Kitchen is curated to embrace all cultures from across the country.

What is Ju’s Kitchen? 

Headed by Juban, our innovative and creative team member, Ju’s Kitchen is birthed from the idea of creating an online space where simple and healthy recipes are transformed into favourite dishes that one can whip up in no time.

The core idea of Ju’s Kitchen seeks to break away from the conventional claim that ‘healthy food can never be as good or as tasty’. And here’s where Ju’s Kitchen comes into the picture. When creativity meets healthy food choices, anything is possible and that includes healthy recipes as well! 

What’s in store? 

Ju’s Kitchen was also created to showcase the amazing and unique ingredients that Meghalaya has to offer. How they are used, and which recipes absolutely compliments these ingredients is what Ju’s Kitchen is all about. 

Better yet, Ju’s Kitchen is not limited to only Meghalaya’s recipes. Ju’s take on classic pan Indian recipes with a healthy twist is also one of the perks of this series.  

From shakes to cakes, to soups and salad, smoothies and tea, and so much more! Ju’s Kitchen is packed with amazing recipes that you can try out today!  

Most of the ingredients used in the recipes are readily available and easy to find. And what’s more, you can even buy some if not all of Zizira’s ingredients so that you can start your journey towards a fun and healthy lifestyle filled with tasty and simple recipes. 

So, its time to get your cook on! 

Happy cooking!

© 2020 Zizira – We are based in Shillong, Meghalaya