Plants and their Benefits

Meghalaya and the pristine Northeast Indian region is abundant with rare and unique plants that have tremendous benefits.

Quinoa: Face To Face With A 4,000 Year Old Superfood

Quinoa: Face To Face With A 4,000 Year Old Superfood

The reward for braving out on the hills of Meghalaya is discovery. Discovery that is...

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Benefits of Turmeric: The Miracle Spice for a Healthy You

Benefits of Turmeric: The Miracle Spice for a Healthy You

Benefits of Turmeric Has a Long History In a study conducted in 2013, it was...

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Traditional Remedy for Excellent Oral Health: Potentilla Fulgens

Traditional Remedy for Excellent Oral Health: Potentilla Fulgens

Want to learn about a beneficial plant with a complex name, Potentilla Fulgens, from Meghalaya,...

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Pulao Recipe With A Twist Using Khasi Red Rice

Pulao Recipe With A Twist Using Khasi Red Rice

You might have noticed brown patches in the rice shown above, what are these colored...

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Hidden and Underutilized Horticulture Crops from Northeast India

Hidden and Underutilized Horticulture Crops from Northeast India

Given that the Northeast holds about 33% of India’s flora, it is no wonder that...

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Momo Chutney Recipe - Do It Yourself In 15 Minutes

Momo Chutney Recipe - Do It Yourself In 15 Minutes

How can a city full of food connoisseurs not be hooked to something as scrumptious...

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Strawberries: The Sweet Taste of Energy, Nutrition and a Medical Kit

Strawberries: The Sweet Taste of Energy, Nutrition and a Medical Kit

Come Wimbledon, the time for some hard serve-and-volley tennis, and there will be talk about...

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A Look at the Geographical Indication Status – GI Tags of Northeast India

A Look at the Geographical Indication Status – GI Tags of Northeast India

Bhut Jolokia of Nagaland Darjeeling Tea of West Bengal Sikkim Large Cardamom Khasi Mandarin of...

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Vegan Yellow Rice Recipe Made Quick And Easy!

Vegan Yellow Rice Recipe Made Quick And Easy!

Remember the Sunday brunch when your mother whipped up something so simple, yet so delicious?...

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Bird’s Eye Chilli – A Red Confetti for Your Chicken Salad Recipe

Bird’s Eye Chilli – A Red Confetti for Your Chicken Salad Recipe

Spicy chicken salad recipe! What can ever go wrong with something so delicious? Chicken salad...

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Do You Know Sohiong, A Cherry To Die For?

Do You Know Sohiong, A Cherry To Die For?

Heard about a Cherry-like fruit of Meghalaya? Dark, globular, the size of a marble, with...

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Explore the Medicinal Benefits of Ginger

Explore the Medicinal Benefits of Ginger

Ginger is renowned for its taste elevating properties and is almost a ‘must have’ in...

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Long Pepper - A Spice That Is Used As A Spice As Well As In Home Remedies

Long Pepper - A Spice That Is Used As A Spice As Well As In Home Remedies

Long Pepper is a pepper that is used both as a spice as well as...

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Garo Sticky White Rice Reflects Age-old Traditions

Garo Sticky White Rice Reflects Age-old Traditions

Garo sticky white rice or Minil as it is called embraces a galore of traditions...

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Sohdanei – Garcinia pedunculata - Does it Help in Weight Loss?

Sohdanei – Garcinia pedunculata - Does it Help in Weight Loss?

Zizira explorers have been hearing a buzz about Sohdanei – that it is used for...

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7 Reasons Why Tea Lovers Are Doing it Right!

7 Reasons Why Tea Lovers Are Doing it Right!

Here is a guide to drinking tea like the tea lovers. Know the language of...

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How Simple Medicinal Herbs And Spices Can Heal

How Simple Medicinal Herbs And Spices Can Heal

One Common Medicinal Herb and Nine Common Spices That Help Heal Injuries and Illnesses Did...

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'Joha Rice' the Special Aromatic Rice of Northeast India

'Joha Rice' the Special Aromatic Rice of Northeast India

Joha rice (Oryza sativa) is a short-grained rice belonging to a distinct class of aromatic...

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Versatile Cinnamon Spice Cultivated Naturally in Meghalaya

Versatile Cinnamon Spice Cultivated Naturally in Meghalaya

The warm aroma of cinnamon spice is what comes to mind when we think of...

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5 Useful DIY Natural Health Remedies with Bay Leaf

5 Useful DIY Natural Health Remedies with Bay Leaf

The pristine hills of Meghalaya is home to many herbs and spices that are naturally...

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Wild Edible Mushrooms of Meghalaya You Never Knew About!

Wild Edible Mushrooms of Meghalaya You Never Knew About!

Mushrooms are food consumed by people with different culinary traditions. Earthy flavored mushrooms are a...

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Fast Recipe: Roasted Veggies with Meghalaya Perilla Seed

Fast Recipe: Roasted Veggies with Meghalaya Perilla Seed

Have you ever wondered how to use Perilla Seed? Here is a healthy and fast...

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3 Proven Natural Remedies Using Potentilla Fulgens

3 Proven Natural Remedies Using Potentilla Fulgens

Meghalaya is blessed with more than 834 medicinal plants species. The local healers out here have an...

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Quick And Easy Turmeric Tea Recipe With Wildflower Honey

Quick And Easy Turmeric Tea Recipe With Wildflower Honey

Turmeric tea is a favored and trendy beverage throughout many parts of Asia. Primarily, due...

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