Valerian root tea
Valerian root tea
Tea sleep
Valerian Tea
Valerian Tea

Valerian Tea

22 reviews
Rs. 699.00

Product Description

Valerian root, known to be one of the stress-relieving herbs among many is one of the ingredients in our sleep tea blend.

Many of our friends and customers have shared with us about the problems they have in falling asleep or having a rested sleep, therefore we have come up with this natural aid that includes valerian and other herbs that are known to help you deal with sleeping problems but keep your entire body and mind calm and relaxed

Read more about Valerian as the herb for serenity and wellbeing


Valerian root, Green tea, Bayleaf, lemongrass and Lakadong Turmeric.

Benefits of Using Valerian Tea

This amazing tea is loaded with natural relaxing ingredients that have many benefits.

  • Can help induce sleep, it may reduce the amount of time it takes to fall asleep and helps you experience a more rested sleep.

Other benefits of this Valerian tea

  • It can help increase antioxidant capacity.
  • Helps improve digestive health.
  • Helps in reducing menopausal symptoms.
  • Relieves pain and inflammation.

Read about Valerian as a high value herb

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. 


The green tea in it provides a bittersweet nutty flavour along with some citrusy and lemony flavour from the lemongrass. The presence of Valerian roots gives the tea a woodsy flavour along with a sharp, pungent, bitter taste from the bay leaves.

Beautiful light and clear drink with a tint of yellow from the turmeric adds beautiful colour to it. Overall, this tea will keep you relaxed and calm due to the pleasant and soothing aroma and flavour it imparts.

How to use Valerian Tea

This tea can either be steeped or boiled according to your preference. Boiling will increase its concentration and flavour.

The dose can be increased up to 1 tsp per cup but it is recommended to start with an initial dose of 1/2 tsp per cup.

1/2 tsp of this tea can last up to 120 servings.

  • Take 1/2 tsp of the tea blend and add it to a cup/pot.​
  • Add approximately 150 ml (1 cup) of hot water to it and steep it for 5-10 minutes.​ If you prefer boiling then boil it for 3-5 minutes.
  • Strain the tea or you can also use it along with the herbs.​
  • Add honey for sweetness (optional).​
  • Drink this tea at least ½ -1 hour before sleeping.
  • You can enjoy this tea on alternate days.
Customer Reviews
4.6 Based on 22 Reviews
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29 Nov 2020
Rakesh D.
India India
I recommend this product

Very relaxing and soothing. Induces a good night sleep.

08 Nov 2020
Shweta G.
India India
I recommend this product
It works!

I bought it for my mother. After having it, she felt that she could sleep better.

12 Nov 2020

Hi Shweta , Thank you for taking the time to send us a review. Glad to know that this remedy works for your mother Do let us know of any suggestions you may have. Thank you for choosing Zizira. - Juban (Team Zizira)

30 Oct 2020
Priya M.
India India
I recommend this product

loved the tea, not sure it works for inducing sleep, but it definitely helps you relax

31 Oct 2020

Hi Priya, Wow! We are glad to know you loved our Valerian Tea. Thank you so much for sharing your experience with us. -Risa (Team Zizira)

05 Oct 2020
Dr E.
India India
I recommend this product

I had ordered Valerian tea and I am loving it...very relaxing and has soothing aroma.I also loved the bag in which it was delivered..

05 Oct 2020

Hi Dr Esther, We really appreciate your time and effort in sharing your experience with us and we are so delighted to know that you loved our Valerian tea. Thank you so much for choosing Zizira! -Risa (Team Zizira)

01 Oct 2020
Aruna M.
India India
I recommend this product
Valerian tea

It’s an amazing tea . Beautiful aroma love it everyday

03 Oct 2020

Hi Aruna, We are so happy to hear that you are pleased with our Valerian Tea. Thank you so much for all the love and support you have for us. -Risa (Team Zizira)

30 Sep 2020
Puni S.
India India
I recommend this product
taste was so good... quality super

good quality with good taste an excellent aroma

30 Sep 2020

Hi Puni, Thank you so much for sharing your experience with us. And I am so glad that you loved it! -Risa (Team Zizira)

30 Sep 2020
Ragamalika A.
India India
I recommend this product
Doesn't work

Very bad.. Its of no use.. Didn't get sleep after drinking this.

03 Oct 2020

Hi Ragamalika, Thank you so much for sharing your experience with us. We regret to know that this tea did not work for you but I would like to highlight that this tea is not intended to cure, diagnose or prevent any disorder. Natural herbs that have calming and relaxing effects have been used in this tea to provide a better and restful sleep. However, these herbs may or may not work for everyone depending on factors such as body weight, age, etc. Also, natural products take time in showing any effect or action. I suggest, you give this tea a little more time and I hope it will provide you with a better and restful sleep. -Risa (Team Zizira)

30 Sep 2020
monidipa M.
India India
I recommend this product
Blissful feeling

Valerian tea has a nice soothing effect ,I have it without honey and it still tastes nice ,happy with my tea

03 Oct 2020

Hi Monidipa, We really appreciate you for taking the time to share your experience with us and we are delighted to know that you loved our Valerian tea. Thank you for choosing Zizira products! -Risa (Team Zizira)

Meghalaya is Our Home

For five years, Zizira have been exploring the far corners of our state for the best ingredients and most reliable farmers so that we can buy, process, and sell top quality products to thousands of conscious consumers like yourself. We do it all so that we can be your trusted source for pure products for years to come.

Whether you are looking for local herbs & spices for your kitchen or for a refreshing spicy healthy drink, we can bring you unique ingredients all the way from our remote and pristine region of India.

We give you peace of mind in knowing your ingredients are sourced from select family farms, freshly processed, unadulterated, and delivered to your home so that you can be confident that you are getting the best products from our farmers.