What is Valerian Tea?
Valerian is a medicinal herb derived from the roots and underground stem of the Valeriana Jatamansi plant. The roots of this plant have long been used in traditional medicine for over 2,000 years due to its calming properties that help soothe the nervous system and mind. Our Valerian tea uses pure valerian root, lemongrass, bay leaf, and Lakadong turmeric to produce a calming and effective sleep tea.
Valerian root which is known to be one of the most effective stress-relieving herbs is the prominent ingredient in this sleep tea blend. Apart from its reputation as the best tea for sleep, Valerian tea makes for a natural and soothing beverage to unwind after a long day, reduce muscle aches, and even bring relief from menstrual cramps.
Valerian tea is the most popularly consumed sleep tea in the world. So, if you’re looking for a natural tea for good sleep, you might want to give Valerian tea a try!