Valerian Tea | 120g


Product Description

Valerian root, known to be one of the stress-relieving herbs among many is one of the ingredients in our sleep tea blend.

Many of our friends and customers have shared with us about the problems they have in falling asleep or having a rested sleep, therefore we have come up with this natural aid that includes valerian and other herbs that are known to help you deal with sleeping problems but keep your entire body and mind calm and relaxed. 


Valerian root, Green tea, Bayleaf, lemongrass and Lakadong Turmeric.

Health Benefits

This amazing tea is loaded with natural relaxing ingredients that have many benefits. 

  • Can help induce sleepit may reduce the amount of time it takes to fall asleep and helps you experience a more rested sleep. 

Other benefits of this Valerian tea

  • It can help increase antioxidant capacity 
  • Helps improve digestive health 
  • Helps in reducing menopausal symptoms
  • Relieves pain and inflammation

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.


  1. Not intended for use by individuals below the age of 18 years. 
  2. Not recommended for use by expecting and lactating mothers.  
  3. Consult a doctor before use if you have any medical condition or taking any medications. 
  4. If any adverse effects occur, immediately stop using the product.


The green tea in it provides a bittersweet nutty flavour along with some citrusy and lemony flavour from the lemongrass. The presence of Valerian roots gives the tea a woodsy flavour along with a sharp, pungent, bitter taste from the bay leaves.

Beautiful light and clear drink with a tint of yellow from the turmeric adds beautiful colour to it. Overall, this tea will keep you relaxed and calm due to the pleasant and soothing aroma and flavour it imparts. 

How to use Valerian Tea

  • Take 1/2 tsp of the tea blend and add it to a cup/pot.​
  • Add approximately 150 ml (1 cup) of hot water to it and steep it for 5-10 minutes.​ If you prefer boiling then boil it for 3-5 minutes.
  • Strain the tea or you can also use it along with the herbs.​
  • Add honey for sweetness (optional).​
  • Drink this tea at least ½ -1 hour before sleeping.
  • You can enjoy this tea on alternate days.

Customer Reviews
4.7 Based on 11 Reviews
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23 Sep 2020
Raghunandan R.
India India
I recommend this product

Good tea

Good tea , refreshing

23 Sep 2020
Nishanth K.
India India
I recommend this product

Very happy

Glad to come across this product. Thank you for delivering this product which is up to its name

23 Sep 2020
bruce s.
India India
I recommend this product

All Valerian Root is NOT Created Equal

I have used valerian root for years, always in a capsule, and its effectiveness as a relaxant and mild sleep inducer has always varied according to the freshness and quality of the valerian. It has always also been a rather "stinky" herb. So I was a little hesitant to try it as a tea. Shockingly, it was delicious, with an almost savory heartiness and it also was the most effective sleep inducer yet. Highly recommended!

Zizira Valerian Tea | 120g Review
16 Sep 2020
Ravi C.
India India

Awesome !

Honestly love that taste and aroma of this tea. Calms down a lot.

15 Sep 2020
Javed G.
India India

Excellent tea. Delicious and calming. Would order it again

14 Sep 2020
Zahidur R.
India India

Nice tea velerian tea

Excellent,it can take any time ie at bed time,test is very nice

14 Sep 2020
India India

Unique taste

Sleep better. Relaxing.

14 Sep 2020
India India


No comparison with other companies parallel products.Tea is mind-blowing. Required awareness of the product and price constraints.

14 Sep 2020
Mohan K.
India India

Not that much effective both taste and aroma. Physical appearance of the ingredients are not looking good because of big size of the ingredients.

10 Sep 2020

Nothing worked like this one did! Hands down!! Best Product!

I have had a sleeping disorder for more than a decade because of my hormonal issue. I always believe in trying natural and organic products. I have tried 100s of teas and capsules to regulate my sleep cycle. I came across this product, with not much of expectations I just gave it try. The profession I am in is very stressful and has become 10x more during this pandemic. I started drinking this tea just after wrapping up my work and an hour before the bed. I started seeing results in 2 weeks. Then just to make sure that this is the one that is actually working for me, I continued for a month now, and trust me, I have had not slept as I do now for more than a decade. Not exaggerating, but if you deal with stress, and sleeping disorder I would definitely recommend this.

12 Sep 2020

Hi Vaishnavi, Thank you so much for sharing such a wonderful review with us and we are so glad to know that our Valerian Tea is working wonders for you.:u1F970: Once again, I personally would like to thank you for trusting us and for choosing Zizira.:pray::heart: -Risa (Team Zizira)

22 Jul 2020


Am using zizira turmeric since 2months its awesome product close ur eyes:eyes: and just go with it.. In dis adulteration era it gives purity.. Trust with zizira

25 Jul 2020

Thank you so much, Lavanya.:slightly_smiling: It makes us really happy to know that you loved our turmeric powder. Thank you for the trust and support you have for Zizira.:blush::pray: -Risa (Product development team)