What are the Benefits of Roselle Petals?
The dried petals of the Roselle are rich in nutrients and it may help relieve certain ailments:
- Roselle has rich calcium content and as a result of that, it may be used to strengthen bones in the body.
- It is also rich in iron and boosts haemoglobin production required to transport oxygen to the blood.
- Vitamin C, which is present in the Roselle, helps in building the immune system. It also helps prevent cold
- The presence of antioxidative properties found in nutrients such as magnesium induces sleep hormones and enhances sleep
How to use Dried Roselle Petals?
Dried Roselle Petals can be used in a variety of ways. Here are a few recipes:
One of the simplest and most rejuvenating recipes one can make is roselle tea. You can either let it steep for a few minutes or you can boil the calyces to extract the aromatic flavour and fragrance. The presence of antioxidants in the Roselle makes for a perfect bedtime drink.
Roselle Iced Tea
If a hot cup of roselle tea is not your cup of tea, then a refreshing Roselle iced tea would surely relax your mind.
Base for Cooking
Dried roselle can also be used as a base for cooking. It can be used to enhance the flavour of any dish. Its sweet and tangy flavour is an excellent contrast to a spice-rich dish.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease