What are the Benefits of Roselle Petals?

The dried petals of the Roselle are rich in nutrients and it may help relieve certain ailments:

  • Roselle has rich calcium content and as a result of that, it may be used to strengthen bones in the body.
  • It is also rich in iron and boosts haemoglobin production required to transport oxygen to the blood.
  • Vitamin C, which is present in the Roselle, helps in building the immune system. It also helps prevent cold
  • The presence of antioxidative properties found in nutrients such as magnesium induces sleep hormones and enhances sleep

How to use Dried Roselle Petals?

Dried Roselle Petals can be used in a variety of ways. Here are a few recipes:

Roselle Tea

One of the simplest and most rejuvenating recipes one can make is roselle tea. You can either let it steep for a few minutes or you can boil the calyces to extract the aromatic flavour and fragrance. The presence of antioxidants in the Roselle makes for a perfect bedtime drink.

Roselle Iced Tea

If a hot cup of roselle tea is not your cup of tea, then a refreshing Roselle iced tea would surely relax your mind.

Base for Cooking

Dried roselle can also be used as a base for cooking. It can be used to enhance the flavour of any dish. Its sweet and tangy flavour is an excellent contrast to a spice-rich dish.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease

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