Benefits of Robusta Coffee:

Robusta coffee, as we know, is the second most popular coffee in the world. It is named Robusta because it is a more robust version of Arabica. There are certain benefits that our Robusta coffee provides.

6 Benefits of Robusta Coffee are:

  1. A cup of coffee in the morning will not only wake you up but also encourage your cells to heal.
  2. Robusta coffee beans contains a significantly high dose of caffeine, which is known to be beneficial in improving mental health and well-being in general.
  3. Robusta has double the number of antioxidants which provides ample benefits for skin and hair therapy.
  4. This coffee is excellent for maintaining weight loss as with the double amount of caffeine, it is known to boost our muscles.
  5. For decades, Robusta coffee has been used as a folk treatment for asthma, low blood pressure, headache, migraine, jaundice, malaria, and flu.
  6. Due to its high caffeine of approximately 2.7%, it is known to be beneficial in treating certain ailments such as: 
    • Lowers risk of Type II diabetes: Certain studies have shown that regular drinking of coffee at 23% - 50% lowers the risk of developing diabetes. 
    • Alzheimer's disease and Parkinson's disease: Studies have shown that caffeine is known to reduce the risk of developing Alzheimer's disease by 65%, and by 32% - 60% for Parkinson's disease.
    • Liver protection: Research has shown that having 4 cups of coffee can reduce the risk of liver cirrhosis by 80%.

How to use:

Robusta coffee beans can be perfectly ground and used to make deliciously brewed coffee like:

  1. Cold brew
  2. Cappuccino
  3. Latte
  4. Cold-brew milkshake
  5. Espresso drinks

As a result of its bitter flavour, Robusta is typically used for espresso drinks with high caffeine and a mixture of thick crema. This will be a great start to your Monday lagging.