We’re all aware of the power of ginger – the wonderful root with tremendous healing properties. Ginger is well known to help boost the body’s immune system. Whether it is taken in the form of tea, juice, or eaten on its known, this powerful rhizome has been valued for its medicinal properties for centuries.
From aiding in digestion and helping an upset stomach, to treating nausea and soothing a cold and cough, ginger can do it all!
But does ginger have the ability to enhance your aesthetic appeal? Well, let’s find out!
Ginger Benefits for Skin
“Is ginger good for skin?” is a question that often gets asked. We all know that ginger is good for our health but is ginger good for our skin? The answer is yes!
Delays ageing: Ginger is an effective antiaging agent owing to the antioxidants found in it. The antioxidants in ginger help boost the production of collagen in the skin which fights premature ageing. Collagen is a protein which serves as one of the building blocks of skin. It helps keep skin plump, youthful and supple.
Promotes cellular growth: Due to the presence of these same antioxidants, ginger is known to help in reducing pigmentation and blemishes, and also aids in healing scars. The antioxidants in ginger fight free radicals which contribute to cellular damage, scarring, and ageing. Applying sliced raw ginger directly on scar has shown to improve them.
Fights acne: The anti-inflammatory agents in ginger have also shown to reduce acne and promote clear and glowing skin. Tired of those pesky breakouts? You can give your acne cream a break and give ginger a shot by ingesting it and applying it topically on your skin.
Reduces cellulite: Cellulite is caused by a buildup of fat deposits beneath the skin. This makes for an unsightly appearance and it mostly occurs on the thighs, buttocks, hips, and stomach. Ginger has shown to reduce the formation of cellulite in the body by flushing out toxins and boosting blood circulation.
How To Make a Face Mask Using Ginger
You will need:
- 2 tablespoons ginger powder
- 4 tablespoons honey
- Mix the ginger powder and honey well until you get a smooth paste without lumps.
- Apply it on your skin, avoiding the eye area and allow it to dry for 15 minutes.
- Rinse off with warm water.
This ginger face mask can be used once in every two weeks. The anti-inflammatory, antibacterial and antioxidant properties of ginger act like a natural toner and keep acne at bay while reducing your pores.
Ginger Benefits for Hair
Nutrition plays an important role in the health and quality of our hair. The powerful antioxidants found in ginger do wonders for the hair. While eating ginger can help you reap its benefits for your hair, ginger can be used topically for better results.
Helps fight dandruff: The natural antiseptics found in ginger help with the treatment of dandruff from the scalp. If you want to relieve itching of the scalp and keep it free from infections, then ginger is the way to go. Ginger also helps balance the pH levels of your scalp For this, topical treatment is most effective.
Promotes hair growth: The warm, healing properties of ginger help boost the circulation on the scalp which promote blood flow and stimulates the hair follicles which can contribute to hair growth.
It can help improve thinning hair: The fatty acids in ginger help in rejuvenating hair and they also stimulate the hair follicles to fight thinning of hair. Applying ginger on your scalp can help promote the growth of stronger and thicker hair.
How to Make A Hair Mask Using Ginger
You will need:
- 1-inch fresh ginger
- 3 tablespoons coconut oil or olive oil
- A grater
- A spoon
- A sieve or strainer
- A bowl
- First off, peel the ginger and grate it to extract the juice.
- Pass the grated ginger through the sieve or strainer and extract as much of the juice possible and collect it in the bowl.
- Mix the ginger juice with the coconut oil or olive oil.
- Apply the mixture on your scalp and massage it well. Leave it on for 10 to 20 minutes.
- Shampoo using a mild shampoo and rinse off with warm water.
This ginger hair mask can be used once a week. It can be effective in promoting silky and lustrous hair while treating dandruff at the same time.
Ginger is not limited to your spice cabinet as this powerful herb can also be used for beauty regimens to enhance your skin and hair. It definitely is a powerful beauty ingredient as well! In addition to following these hair and face masks, include ginger in your diet and experience a boost in your skin and hair health.