How to Kill Hunger and Maintain Gut Health With Sohphlang

How to Kill Hunger and Maintain Gut Health With Sohphlang

Would you not be curious to know about a delicious root tuber you can eat that will not only kill your hunger but also the creatures inside your tu...
Benefits of Carica Papaya

7 Natural Health Benefits of Carica Papaya

Papaya is chock full of vitamins, minerals, enzymes and fibre so beneficial for the body’s metabolism and health. There is vitamin C, Vitamin B (in the form of folic and pantothenic acid), potassium and magnesium. All these help keep our body functions fine-tuned right through the blood, heart, bone marrow, brain and DNA. Read on to know more about the healthful papaya fruit.
Small but A Power-packed Herb - Gotu Kola : Uses & A Word of Caution!

Small but A Power-packed Herb - Gotu Kola : Uses & A Word of Caution!

What Is Gotu Kola? Maybe you have heard of the peculiar name of Gotu Kola. It is also called Brahmi or Jalbrahmi in Sanskrit and Hindi, and Mandook...
Haldi ceremony in Indian weddings

The Why Behind The Big Fat Indian Haldi Ceremony

Weddings in India aren't just ceremonies, they are festivals! Which is why wedding planning starts at least six months in advance. The Haldi or turmeric ceremony is the only Indian ceremony named after a spice. Let's find out the significance of turmeric in Indian weddings.
Tongue-numbing Spice | Zizira

Winged Prickly Ash or Szechuan Pepper an Impressive Tongue-numbing Spice

Uncle Wen had one peculiar habit. He never travelled anywhere without a tiny box of dried ‘Jaiur’ - Winged Prickly Ash a.k.a. Szechuan pepper. It was his lifeline, he declared.

Now why did Uncle Wen do this? Well, he used this amazing herb to treat several of his ailments so he wanted to make sure that he always had access to it. Read about the powerful benefits of this unique herb.

Natural Health & Wellbeing - Revive And Regenerate Everyday

Natural Health & Wellbeing - Revive And Regenerate Everyday

The Race for Health and Well-being Being and staying healthy is everyone's desire, and one of people's nagging concerns. Health is the single vital...
Sweet lime from Meghalaya

Meghalaya’s Mosambi – Sweet Lime for Refreshment & Nutrition

Meghalaya has more to offer than just Lakadong Turmeric. Read all about Meghalaya's Sweet Mosambi.
Highland Tea Story From Sohryngkham Meghalaya

Highland Tea Story From Sohryngkham Meghalaya

Little Magical Tea Garden Picturesque is the word that describes Sharawn Tea Garden. It sits pretty on the gentle south-sloping highlands of Sohryn...
Discover Sohiong - the Unique Blackberry of Meghalaya

Discover Sohiong - the Unique Blackberry of Meghalaya

Unique Blackberry of Meghalaya Meghalaya has abundant indigenous, underutilised, but high potential, edible fruits. During the months of August til...
leaves of the khasi mandarin orange tree

King of Oranges – the Khasi Mandarin

Scent of the Orange — the Khasi Mandarin During the month of November, the markets in Meghalaya are coloured with golden orbs — Khasi oranges or th...
8 Incredible Ways Cinnamon Helps Boost Health, Beauty and Brains

8 Incredible Ways Cinnamon Helps Boost Health, Beauty and Brains

Cinnamon! The name itself evokes a magical aroma. We know too well how cinnamon spices up motley foods from soup to gravies to bread and more. We use it in our biryanis and pulaos, meats and vegetables, cakes and pastries, pizzas and cookies, ice-creams and shakes…just about everywhere.
Easy Tea Blend Recipe for Sound Sleep

Easy Tea Blend Recipe for Sound Sleep

After a days work, who doesn’t dream of a relaxing evening. How often do you prepare yourself a bath, light candles, and soak to destress at the en...