We are living in a world where the environment is getting toxic and the effects of new micro-organisms are getting worse. Common cough and cold are no longer common, it used to go away in a few days with minimal medication, but now we are prescribed synthetic antibiotics without which it would last for days. To counter our ailments and symptoms we have no options other than over the counter prescription drugs, which do more harm than any good to our bodies over time. We have forgotten the ways of the past where home remedies were a way of life. The inaccessibility to modern medicine back then encouraged homemade remedies to be cooked up in every home kitchen.
Maybe we do not realize it, but nature has provided us with solutions for centuries. Natures’ bounty, as it’s called has given us a vast array of amazing plants that have potent medicinal properties. These natural plant properties can give a boost to our overall health and help in the healing process of our common ailments. Certain plants or herbs that we use in our cooking and found in every kitchen has natural antibiotic properties. When it is part of our daily intake routine it sure helps in keeping ailments at bay.
Download the Top 6 Scientifically Proven Health Benefits of Turmeric.
Turmeric is one herb that we can say, has stood the test of time. It is one of the most widely researched herbs for its potent plant properties and it may be an effective natural substitute for pharmaceutical medicines. In Ayurveda turmeric is considered to be a very useful herb & food with many health benefits. Turmeric is a source of dietary fibre, vitamin A, vitamin C, vitamin B6, niacin, manganese, iron, potassium, magnesium, omega 3 fatty acids, omega 6 fatty acids and phytosterols. The presence of curcumin in turmeric helps to keep blood sugar level in check and prevent the onset of Type-2 Diabetes. Turmeric is anti-inflammatory, antioxidant and rich in vitamin B6, therefore, it helps to protect against heart diseases. The presence of curcumin in turmeric also helps to keep blood sugar level in check and prevent the onset of Type-2 Diabetes.
Lakadong Mirch Turmeric Health Blend
While researching and experimenting with medicinal herbs for various ways to combat minor ailments, the team found that the biggest concern for people is staying in shape. Blame it on our food habits or lifestyle habits, it is clear that most of us want to fit into those tight jeans or look like we did, in our college days. Zizira Lakadong Mirch or Beb was created to help fight to snack and increases metabolism. "Beb" is the Khasi (local language) term for Bhut Jolokia. The high level of capsaicin in the Golden Blend increases metabolism and can suppress appetite. It’s a quick and easy drink that will distract you from snacking and pep up your energy level. A Blend that contains one of the world’s hottest chillies we can be sure that Zizira Lakadong Mirch or Beb is a Golden Blend with a kick.
Why Do We Snack?
We all need food to survive, it not only gives our body the fuel it needs to perform day to day functions but just to stay alive we need food. We need to eat at least three whole meals a day, but some of us are in excess of the recommended limit. Some of us snack between meals and it may be okay as long as these snacks are not a meal by themselves. What is also important is what are we snacking on. Stress is named as the top reason most of us snack. Stress caused by our hectic lifestyle or an emotional situation we want to avoid. When we are bored and have nothing to do to make time pass by. It's basically a way to entertain our mind when we have nothing to do. It could make us eat uncontrollably and we may not even realize it. It may even be a habit we have developed over time. Yes, in our subconscious mind we may be habitual to snacking and we may not even know what we are doing. It becomes apart of our daily routine. When we are at a party and a tableful of snacks are laid out. We are not mindful of what we eat when we are celebrating and having a good time.
