Plants and Their Benefits
6 Benefits of Valerian Tea
Valerian Tea is a sleep tea. It consists of Valerian root and other ingredients. Valerian root contains several compounds that may promote sleep and reduce anxiety.
Artemisia Annua – A Promising Herbal Remedy for Malaria and More
What’s Artemisia Annua or Sweet Wormwood?
It’s an annual herb that belongs to the plant family of Asters (Asteraceae). If you didn’t know it, you might mistake it for a common weed, such as the common
China is its native place but now we find it growing all over the world. Sweet wormwood or Artemisia annua thrives best in temperate and cool climates and higher altitudes.
Easy to Make Healthy Turmeric Vegetable Smoothie
One of the healthiest food for summer morning is a healthy, good and nutrient-packed vegetable smoothie. It is perfect after a heart-pounding work ...
Health Benefits of Sohphie - Local Fruit of Meghalaya
This is part 2 of our story on the exotic Sohphie fruit from the pristine lands of Meghalaya, often misspelt as Sophie. It is one of the local frui...
12 Ordinary Foods For Healthy Eating During Pandemic Times
These simple, down-to-earth, and natural foods below might be just the answer. Furthermore, they might be superfoods that can help you stay healthy, especially during these difficult pandemic times and beyond.
Power Your Immunity and Health With Rynsun Khasi - Rocambole Garlic
Rocambole garlic or Rynsun Khasi is one of the spices that is considered to power your immunity. It has remarkable medicinal benefits for health.
Sugar Vs Honey: Here are 3 Reasons Why Raw Honey is a Healthier Choice
Is honey a natural sugar? Learn 3 reasons why raw honey is a better choice than sugar.
Valeriana jatamansi: A high-value beneficial herb
Most of us are used to treating ailments with pharmaceutical pills of one sort or another. The idea of using plants as medicine would seem outdate...
Why You Should Include Allium Hookeri in Your Diet
The plant wealth in Northeast India region includes a wide range of wild, edible indigenous herbs such as mint, coriander, parsley, rosemary, and f...
5 Easy To Make Bay Leaf Tea Recipes at Home
Bay leaf needs no introduction. It is one of the 'must have' spices in every Indian kitchen and rightfully so. It is in its whole form as well as in the derived oil form is known to have a plethora of health benefits. Bay Leaf tea is one of the prominent beverages that is known to reduce the risk of diabetes, cancer... etc.
Natural Remedies for Daily Use
Use of natural remedies has been prevalent since the olden days. For curing common cold, flu, nausea, acne, stomach ailments, cuts, and bruises to name a few. Most natural remedies are herbs and plants found in every household. You can look around your home and find them. These are not expensive and...
6 Ways How You Can Rejuvenate Mind and Body Towards Healthy Ageing
There’s something phenomenal about the body. Do you know it has an amazing capacity to repair and regenerate itself? Undoing the wrongs you’ve done...