5 Extraordinary Perilla Oil Benefits

5 Extraordinary Perilla Oil Benefits

Do you have sensitive skin? If you do, then your skin is most likely to react to the slightest irritation and it may become inflamed and reddened. ...
8 Incredible Health Benefits of Szechuan Pepper

8 Incredible Health Benefits of Szechuan Pepper

Szechuan Pepper, what image does the term evoke in your mind? Is it a deliciously spicy Chinese dish that leaves you pining for more of it? If you ...
5 Surprising Benefits of Cinnamon for Skin

5 Surprising Benefits of Cinnamon for Skin

Have you got a sweet tooth? Do you love baking a lot? Do you wish to turn your sweet dishes nutritiously mouthwatering? Well, the cinnamon powder o...
7 Health Benefits of Proso Indian Millet

7 Health Benefits of Proso Indian Millet

Proso millet is a unique Indian Millet that is commonly known as white millet, Kashif millet or hog millet. It is a wild grass species that was domesticated as a crop somewhere around 7000 years ago, in China.  This millet is now cultivated in India, the Middle East, Turkey, Russia and the United States. In the United State, Proso millet is mainly grown for birdseed. It is sold as health food, and due to its lack of gluten, it can be included in the diets of people who cannot tolerate wheat. (Source) Proso millet, compared to other food grains, has the lowest water requirement for any cereal. It is an excellent crop that can easily grow in arid conditions and rain shadowed regions. Proso millet is sold as a health food due to lack of gluten and can be incorporated into the diets of people who are wheat intolerant.
7 Amazing Health Benefits of Cedar Essential Oil

7 Amazing Health Benefits of Cedar Essential Oil

Have you heard essential oil extracted from the leaves of a cedar tree is filled with elements beneficial to your health and wellbeing! Many p...
A Beginners Guide to Meghalaya Tea Varieties

A Beginners Guide to Meghalaya Tea Varieties

Assam and Darjeeling teas are well known by people all around the world, but have you heard of Meghalaya tea? The taste and flavor of Meghalaya tea...
10 Wonderful Health Benefits of Mulberry fruit (Shahtoot)

10 Wonderful Health Benefits of Mulberry fruit (Shahtoot)

Mulberry Fruits are known in India as ‘Shahtoot’ in Hindi and it is the fruit of the mulberry tree, Morus Alba. These are refreshingly succulent, t...
oolong tea from meghalaya

7 Remarkable Health Benefits of Oolong Tea

If you find drinking water is a bit too plain then there is another known healthy drink. It is none other than ‘Oolong tea’. Meghalaya, one of the ...
Soya bean from Meghalaya

7 Soya Bean Benefits on Health

Have you had fermented soya bean? I am from Meghalaya, a state in the northeast corner of India, and we use a lot of fermented soya bean to add fla...
Black rice of Meghalaya

Folklores About the Origin of Black Sticky Rice

The minute you hear the word 'Rice' your mind could conjure up an image of white grains. Am I right? Do you know that there is a variety of rice th...
Amazing Bhut Jolokia,One Of The Hottest Chilli On Earth

Amazing Bhut Jolokia,One Of The Hottest Chilli On Earth

Bhut Jolokia – the Hottest Chilli on Earth Our Grandma used to prepare sumptuous stew for the family, a healthy broth of vegetables, with pieces of...
3 Proven Natural Remedies Using Potentilla Fulgens

3 Proven Natural Remedies Using Potentilla Fulgens

Meghalaya is blessed with more than 834 medicinal plants species. The local healers out here have an extensive knowledge of the medicinal plants of...